Description
Banana Oat Muffins with a vegan option are a healthy breakfast recipe. These delicious gluten free banana oat muffins are moist, tender, and are naturally sweetened with no refined sugar. A guilt free treat that has all the flavor of a slice of banana bread!!
Ingredients
Scale
Banana Oat Muffins
- 1 1/2 cup Bobs Red Mill Gluten Free 1 to 1 flour
- 1/4 cup Bobs Red Mill Gluten Free Quick Rolled Oats
- 1/4 tsp baking soda
- 1 1/2 tsp baking powder
- 1/2 tsp cinnamon
- pinch of salt
- 3/4 cup coconut sugar
- 1 tsp vanilla
- 1/3 cup grapeseed oil
- 2 cage free eggs
- 2 tbsp cashew milk
- 2 large ripe bananas ( mashed )
Vegan Option
- 1 cup Bobs Red Mill Gluten Free 1 to 1 flour
- 1/2 cup Bobs Red Mill Gluten Free Quick Rolled Oats
- 1/2 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp cinnamon
- pinch salt
- 1 tbsp ground flax seed
- 3/4 cup coconut sugar
- 1/3 cup grapeseed oil
- 5 tbsp unsweetened cashew milk
- 2 large bananas ( mashed )
Instructions
Banana Oat Muffins
- Preheat oven to 350 degrees and line a cupcake tin with cupcake liners.
- In a Large bowl mix together your flour, oats, baking soda, baking powder, salt, and cinnamon.
- Add in coconut sugar and mix again.
- Make a well in the center of the flour mix and add in vanilla, eggs, oil, cashew milk, mashed bananas, and mix until thoroughly combined. Do not blend … mix with a spatula, or wooden spoon.
- Using a large cookie scoop… scoop batter immediately into cupcake liners.
- Place in the oven and bake for approximately 20 to 23 minutes. ( Oven temperatures may vary, check with a toothpick. )
- When done let cool and enjoy 🙂
Vegan Option :
- Preheat oven to 350 degrees and line a cupcake tin with cupcake liners.
- In a Large bowl mix together your flour, oats, flax, baking soda, baking powder, salt, and cinnamon.
- Add in coconut sugar and mix again.
- Make a well in the center of the flour mix and add in vanilla, oil, cashew milk, mashed bananas, and mix until thoroughly combined. Do not blend … mix with a spatula, or wooden spoon.
- Using a large cookie scoop… scoop batter immediately into cupcake liners.
- Place in the oven and bake for approximately 20 to 23 minutes. ( Oven temperatures may vary,check with a toothpick. )
- When done let cool and enjoy 🙂
*Vegan recipe makes 10 muffins
- Prep Time: approx. 15 minutes
- Cook Time: approx. 20 to 23 minutes
- Category: breakfast
